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WEEKEND YOGA RETREAT IN PORTUGAL

18 - 19 October 2025

 A 2 day retreat that invites you to slow down, reconnect with with your body and breath, and realign with your inner rhythm in a peaceful, cozy,

and inspiring setting. 

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Location

 A 100 years old finca in the seaside village of Viana do Castelo, 45 minutes from Porto. 

 

A space to breathe, to rest, and to move with intention.

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Intention

A chance to reset as autumn deepens — surrounded by nature, supported by community, and guided by practices that help us navigate inner and outer change.

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Accommodation
Type & Prices

  • Private room: 490€ ( 2 nights, breakfast, lunch and dinner/ breakfast and lunch on the second day)

  • Double room: 390€​ ( 2 nights, breakfast, lunch and dinner/ breakfast and lunch on the second day)

  • Retreat attendance without an overnight stay — breakfast and lunch are included: 190€

The Rooms

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The Retreat Schedule

Saturday 18th October:

7am: Meditation

7:30 – 9am: Yoga practice

9am: breakfast

10:30am: Walking meditation (on the beach or garden weather permitting)

1pm: Lunch + free time

3:30pm – 6:30pm:

  • Meditation

  • Philosophy Talk

  • Yoga Practice

  • Mouna (beginning of silence practice)

7pm: Dinner

8pm: Meditation

9pm: lights out (bed time)

 

Sunday 19th October

7am: meditation

7:30– 9am: Yoga practice

9am: breakfast

10:30am: Walking meditation (on the beach or garden weather permitting)

1pm: Lunch + free time

3:30pm – 6:30pm:

  • Yoga Practice

  • Pranayama

  • Meditation

  • End of silence

  • Sharing circle

  • Closing

If you have any questions or would like to know more about the retreat and schedule, please get in touch with us! 

We are waiting for you. 

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© 2024 by Antonella Milo Yoga.

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